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How to take my supplements?Updated 14 days ago

Once you open our box, you will see the dispenser box filled with packets with your name on them. Pull one packet out each day and open them easily with the slit in the top right corner. With some water or juice, you can take them together or one at a time if you have many of course.

We recommend taking your vitamins with a meal or on a full stomach for best results

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