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Vitamin Information

How to take my supplements?

Once you open our box, you will see the dispenser box filled with packets with your name on them. Pull one packet out each day and open them easily with the slit in the top right corner. With some water or juice, you can take them together or one at

When should I take the supplements?

Most supplements should be taken with food to reduce the chances they'll upset your stomach, stimulate digestion, and improve absorption.

Where should I store my dispenser box?

We want you to remember to take your vitamins so we recommend putting the dispenser box in a place you will easily see such as in your kitchen or bedroom or bathroom.  The best way to preserve their quality to keep them cool and out of the sun.

How will I be able to identify the different supplements in my vitamin packs and the nutrition facts about each one?

Inside your shipment, you will receive the labels for each supplement along with all the nutritional information. This information is updated with every order if you make any changes. Additionally, a flyer with all items listed and an image of their

Are your products vegetarian/vegan friendly?

We offer a number of vegan and vegetarian supplements. If a supplement is vegan or vegetarian, it will be identified as such on its product page. This means that the supplement does not contain any ingredients that would not typically be considered v

Where can I see if a product contains something I'm allergic to?

We highly encourage you to review the supplement label of every product you consume. You can find ours when you click on any vitamin shown on our product page. They can also be sorted by categories, health goals, and diet too.

What happens if an item I ordered is out of stock?

We apologize for the inconvenience caused when an item you've ordered runs out of stock. We actively work to restock products and will issue prompt refunds for any unavailable items. High demand can sometimes lead to temporary shortages but rest assu

Can I take my vitamins with foods like smoothies or applesauce?

Yes, mixing your vitamins into a smoothie, drink, or applesauce can be a more convenient way to consume them, especially if you experience difficulties with swallowing pills. However, it is important to consult with a healthcare professional for pers

Are there any precautions I should take when combining vitamin packs with prescription medications?

When taking multiple vitamins and supplements, especially with prescription medications, it is important to discuss this with your healthcare provider for personalized advice regarding potential drug interactions and optimal management of your health

What should I do if I have an adverse reaction to a vitamin or supplement?

If you experience an adverse reaction to one of our vitamins or supplements please stop taking them immediately and consult with a healthcare professional as soon as possible. Once you are able to, please contact us to discuss your experience and how